Who needs meat when these vegetarian Thanksgiving recipes are so good? (2024)

When you’re a vegetarian, any family event is awkward to say the least—and Thanksgiving might be the roughest holiday gathering of them all. Between every single relative challenging your reasons for not eating meat and the lack of food options, well, it’s enough to make you just want to stay home. But don’t resign yourself to nibbling celery and guzzling vegan wine in the corner just yet.

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Thankfully, we’ve been gifted with lots of recipes that feel hearty and traditional without the meat. And these meat-free and dairy-free recipes are so awesome, even non-vegetarian guests will gobble them up.

Here are some veg alternatives to add to your menu this year.

Related story15 Ina Garten Recipes That Are Perfect for Spring

More:20 No-Bake Vegan Thanksgiving Desserts That Make a Meat-Free Holiday Amazing

1. Tofurky roast with vegetables

Who needs meat when these vegetarian Thanksgiving recipes are so good? (3)

Served with carrots and yams, this main course takes a paltry one and a half hours to cook compared with the traditional big turkey of the table. The Popsugar staff omnivores prepared, taste tested and reviewed this tofurky roast with vegetables recipe.

2. Root vegetable baked lasagna

Who needs meat when these vegetarian Thanksgiving recipes are so good? (4)

Prepare a delicious combination of ricotta cheese, garlic, parsnips, turnips and cinnamon for a quintessentially fall meal of root vegetable baked lasagna.

3. Vegan ratatouille with tempeh

Who needs meat when these vegetarian Thanksgiving recipes are so good? (5)

Buck tradition in taste and style with vegan ratatouille with tempeh as the main course on the menu, and your table will be the very picture of autumn with the reds, oranges, greens and yellows of all the roasted veggies of this dish.

4. Roasted red beet hummus recipe

Who needs meat when these vegetarian Thanksgiving recipes are so good? (6)

You’ve had your share of chickpea-, black bean- and white bean-based hummus. Now Thanksgiving is the perfect time to give roasted red beet hummus a try.

5. Quinoa-stuffed acorn squash rings

Who needs meat when these vegetarian Thanksgiving recipes are so good? (7)

Served with cranberries and maple syrup, these quinoa-stuffed acorn squash rings might just put your average Thanksgiving sides and regular onion rings to shame.

6. Vegetable arty tart

Who needs meat when these vegetarian Thanksgiving recipes are so good? (8)

This vegetable arty tart can double as your Thanksgiving centerpiece.

More:Vegan Overnight French Toast That’ll End All Your Breakfast Struggles

7. Butternut squash, kale and crunchy pepitas taco

Who needs meat when these vegetarian Thanksgiving recipes are so good? (9)

Why not celebrate America’s original feast with fall squash and kale-based tacos?

8. Mushroom and leek cornbread stuffing

Traditional stuffing, who needs it? Try this mushroom and leek cornbread stuffing recipe— your gluten-free and vegan guests will thank you.

9. Homemade pumpkin ricotta ravioli with brown butter walnut sauce

Who needs meat when these vegetarian Thanksgiving recipes are so good? (10)

Pumpkin can take center stage on the dinner table this year when you serve this delish homemade pumpkin ricotta ravioli with brown butter walnut sauce.

10. Olive oil and garlic green beans with crumbled blue cheese

Who needs meat when these vegetarian Thanksgiving recipes are so good? (11)

Who says Thanksgiving sides have to be boring? Opt for healthy, gourmet and easy-to-prepare with these olive oil and garlic green beans with crumbled blue cheese.

11. Vegetarian and sausage gravy and biscuits

Who needs meat when these vegetarian Thanksgiving recipes are so good? (12)

Now your veggie guests don’t have to miss out on a classic: biscuits and gravy!

12. Pumpkin curry with chickpeas

Who needs meat when these vegetarian Thanksgiving recipes are so good? (13)

You might not find this on any other Thanksgiving menu, but that doesn’t mean your dinner guests won’t love this hearty, savory, pumpkin-based dish!

13. Butternut squash chipotle chili with avocado

Who needs meat when these vegetarian Thanksgiving recipes are so good? (14)

The colors and flavors of fall combine for this Mexican- and autumn-inspired butternut squash chipotle chili recipe.

14. Maple-apple cider tofu with stuffing and apple-cranberry chutney

Who needs meat when these vegetarian Thanksgiving recipes are so good? (15)

Moist, mouthwatering stuffing that’s vegan-friendly? What’s not to like about this maple-apple cider tofu with stuffing and apple-cranberry chutney recipe?

15. Butternut squash croquettes

Who needs meat when these vegetarian Thanksgiving recipes are so good? (16)

Cinnamon, olive oil, salt and pepper combine for the perfect sweet and savory Thanksgiving side dish.

16. Vegetarian quinoa chili

Who needs meat when these vegetarian Thanksgiving recipes are so good? (17)

Packed with veggies and black and red kidney beans, this vegetarian and gluten-free quinoa chili recipe may be the most filling and sought-after side on your holiday dinner table.

17. Shaved Parmesan and truffle mashed potatoes

Who needs meat when these vegetarian Thanksgiving recipes are so good? (18)

Topped with sautéed wild mushrooms? Yes, please! Never ordinary in the kitchen? Try this shaved Parmesan and truffle mashed potatoes recipe.

18. Baked apple stuffed with candied ginger and almonds

Who needs meat when these vegetarian Thanksgiving recipes are so good? (19)

You’ve perfected apple pie recipes, but what about baked apple? Obviously you must try it paired with wine.

19. Vegan cranberry coffee cake

Who needs meat when these vegetarian Thanksgiving recipes are so good? (20)

Thanksgiving is truly the holiday of the cranberry, so why not celebrate the berry by making it the star of the dessert menu with this vegan cranberry coffee cake recipe?

More:The Complete Guide to Stocking a Low-Carb, Vegetarian Kitchen

20. Vegan pumpkin spice scone with vanilla bean cream cheese frosting

Who needs meat when these vegetarian Thanksgiving recipes are so good? (21)

It’s not just your guests who deserve to try these pretty scones—you do too! And yes, the cream cheese frosting is really vegan.

Who needs meat when these vegetarian Thanksgiving recipes are so good? (22)
Who needs meat when these vegetarian Thanksgiving recipes are so good? (2024)

FAQs

How do vegetarians celebrate Thanksgiving? ›

Vegetarian Thanksgiving recipes
  • Stuffed pumpkin. A star rating of 4.3 out of 5. ...
  • Stuffed butternut squash. A star rating of 4.5 out of 5. ...
  • Easy vegan wellington. ...
  • Pear, walnut & blue cheese tart. ...
  • Roasted stuffed cauliflower. ...
  • Sweet potato parcel. ...
  • Pumpkin curry with chickpeas. ...
  • Feta-stuffed cannellini nut roast.

What is a vegetarian who sometimes eat meat or fish? ›

Flexitarian – people who mainly have a plant-based diet but that sometimes includes small portions of meat and seafood; sometimes also called 'semi-vegetarian'.

What advice would you give a person who decided to be a total vegetarian? ›

No matter the reason, if you eat a vegetarian diet, be sure to get the nutrition you need by including plenty of fruits and vegetables, whole grains, legumes (like beans, soy, and lentils), nuts, and seeds.

Why do vegetarians choose not to eat meat? ›

Some want to eat more healthy foods. Others have religious or economic reasons or are concerned about animal welfare. “Vegetarian diets are also more sustainable and environmentally sound than diets that rely heavily on meat, poultry and fish,” says NIH nutritionist Dr.

What does vegetarians eat on Thanksgiving? ›

Vegetarian Thanksgiving Main Dishes
  • Vegetarian Mushroom Wellington. Alexa Weibel. ...
  • Spicy Roasted Mushrooms With Polenta. ...
  • Ombré Gratin. ...
  • Baked Brie and Caramelized Vegetable Pie. ...
  • One-Pot Vegetable Biryani. ...
  • Broccoli Cheese Casserole. ...
  • Butternut Squash and Fondue Pie With Pickled Red Chiles. ...
  • Roasted Mushrooms in Ata Din Din.

Do vegans drink milk? ›

Vegans do not eat foods that come from animals, including dairy products and eggs.

Do vegetarians still eat meat? ›

A vegetarian does not eat any animal flesh such as meat, poultry, or fish. A vegan is a stricter vegetarian who also avoids consuming dairy, eggs, and any other ingredients derived from animals.

Who eats vegetarian? ›

Herbivore refers most commonly to animals who eat only plants, while vegan or vegetarian are used to respectively describe people who eat a plant-based diet or plant-based diet with dairy and/or eggs.

Can a 9 year old be a vegetarian? ›

A vegetarian diet can be a healthy choice for all kids, as long as it's planned well. The basics of a vegetarian diet are the same as for any healthy diet — provide a variety of foods including plenty of fruits and vegetables, whole grains, legumes (like beans, soy, and lentils), nuts, and seeds.

Can vegetarians eat cheese? ›

Vegetarian cheese is usually made of cow's milk, good bacteria, salt and may also contain other ingredients to add flavour (such as black truffles). A vegetarian diet excludes foods containing an animal itself (such as meat), and cheese can be vegetarian friendly providing it doesn't contain animal rennet.

Are eggs vegetarian? ›

Are Eggs Considered Vegetarian? By definition, vegetarianism is classified as excluding any form of animal flesh (the tissue, muscles or meat of an animal). The humble egg doesn't fall into this category and is therefore included in a vegetarian eating pattern.

What happens when you stop eating meat for a week? ›

You may feel tired and weak if you cut meat out of your diet. That's because you're missing an important source of protein and iron, both of which give you energy. The body absorbs more iron from meat than other foods, but it's not your only choice.

Do vegetarians live longer? ›

A team of researchers at Loma Linda University in the United States has shown vegetarian men live for an average of 10 years longer than non-vegetarian men — 83 years compared to 73 years. For women, being vegetarian added an extra 6 years to their lives, helping them reach 85 years on average.

What to eat instead of meat? ›

Whole soy foods, such as edamame, tofu, tempeh, soy milk and soy nuts, are great sources of lean protein. Unlike most vegetarian proteins, soy is a complete protein, providing all the essential amino acids for optimal use by your body.

Do vegetarians celebrate Thanksgiving? ›

"A traditional Thanksgiving menu has lots of options for vegans and vegetarians: green beans, cranberry sauce, mashed or roasted potatoes, and sweet potatoes and yams—it's a carb-loaded feast, and we will happily lick our plates," says Peart.

What is a vegetarian alternative to turkey for Christmas? ›

Whether you're going meat-free or not, these vegetarian mains are sure to steal the spotlight on Christmas day.
  • 1Gluten-free vegetarian lasagne. ...
  • 2Christmas vegeducken. ...
  • 3Tomato, ricotta and olive spelt tart with basil. ...
  • 4Cheesy spelt crepes stuffed with buttered leek. ...
  • 5Lentil nut roast with sugo.

Is there a vegetarian version of turkey? ›

The best vegan turkey roast is finally here. This seitan tofu roast tastes just like turkey, with crispy skin and all! This vegan turkey makes the perfect centerpiece for a delicious holiday meal. It's surprisingly easy to make, and most of it can be made ahead of time, so it's a great stress-free option.

What do vegans think about Thanksgiving? ›

And while Thanksgiving is supposed to signify gratitude and abundance—the holiday centers around the autumn harvest—for many, it's the opposite. “It's all about eating and the murder of these birds or other animals,” Patty Shenker, a 30-year vegan told the LA Times.

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