Simple Roasted Capsic*ms (Bell Peppers) (2024)

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Learning how to roast capsicum at home is simple & easy. We recommend having some stored in the fridge to add to salads or eggs for a delicious omelette.

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Simple Roasted Capsic*ms (Bell Peppers) (1)

Roasted capsic*ms or red bell peppers are sweet, delicious and easy to make at home. We love having them on hand to add to an omelette or scramble for a tasty breakfast, or as part of a salad. Learning how to roast capsic*ms in your oven is really simple and they are great to have in the fridge to add to salads. You don’t need any special equipment to make these at home, so give it a try today.

Simple Roasted Capsic*ms (Bell Peppers) (2)

Contents hide

1 Why we love this recipe!

2 What you will need to make this recipe

3 Step by step instructions

4 How to serve roasted peppers

6 Roasted capsicum FAQs

Why we love this recipe!

  • Save money making roasted peppers easily at home.
  • Use up leftover produce and avoid wastage.
  • No special equipment needed – just an oven.
  • Perfect to add delicious flavor and texture to salads, frittatas & wraps.

What you will need to make this recipe

We prefer red capsic*ms or bell peppers for roasting as they have the best flavor. Orange and yellow capsic*ms are also good roasted. We do not recommend green bell peppers, as they are not as naturally sweet and flavorful.

You can use this roasting technique on any peppers you like such as jalapenos, palermo, poblano etc. This makes them a delicious addition to salsas.

  • Red bell peppers or capsic*ms
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Equipment

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You may need –

  • Baking tray
  • Baking paper
  • Plastic wrap

Step by step instructions

  1. Preheat the oven. Slice the capsicum or pepper in half length ways and remove the seeds and ribs. We like to use a spoon to do this. Leave the stalk in place to retain the shape of the pepper.
  2. Place the capsic*ms cut size down on a lined baking sheet and roast in the oven for 40-50 minutes.
  3. Remove from the oven once the skins are completely blackened and blistered.
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Simple Roasted Capsic*ms (Bell Peppers) (5)
Simple Roasted Capsic*ms (Bell Peppers) (6)
  1. While the peppers are hot, place them in a sealed container or in a bowl covered with plastic wrap, and allow them to cool. This will help with removing the skin.
  2. Once they have cooled enough to handle, peel the blackened skin off and dispose of the skin and stalks. You can use a paper towel to help with gripping the skin to remove it.
  3. Slice the capsic*ms into strips and store in an airtight container in the fridge.
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Simple Roasted Capsic*ms (Bell Peppers) (8)
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How to serve roasted peppers

We love using roasted capsicum in our recipes, as they have a lovely natural sweetness and juicy texture. When you roast a bell pepper and remove the skin it really changes the flavor and the texture, it is almost like a brand new vegetable! It is a great idea to roast more capsic*ms than you need and make some of these delicious recipes;

  • These roasted capsic*ms are an excellent addition in any salad or antipasto platter. We love to have some stored in the fridge during summer to easily add to a salad.
  • Add them to an omelette with some feta cheese and olives for a delicious Mediterranean flavored breakfast. Or try this roasted capsicum frittata.
  • For a delicious new condiment to serve with steak, fish or chicken, try our making our smoky romesco sauce with your roasted capsic*ms.
  • These are delicious in our zucchini and roasted capsicum salad for a perfect accompaniment to a meal or BBQ.
  • Make our sweet and creamy roasted capsicum dip. It only takes a minute or two to throw together in the blender!
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Simple Roasted Capsic*ms (Bell Peppers) (11)

Expert tips, suggestions & how to store

  • Storage – Store your roasted capsic*ms in an airtight container in the fridge for up to a week. If you would like to store them longer, you can cover them a layer of olive oil in a jar.
  • Make ahead – These are a great make ahead option, as they store well in the fridge. We like to prepare some on the weekend to add to salads, wraps or eggs during the week.
  • Serving suggestions – In salads, wraps or toasted sandwiches, with scrambled eggs or in a frittata, blended to create delicious sauces or dips.
  • Substitutions – We like to use red bell peppers or capsic*ms in the recipe, but any peppers would work.
  • Tips – Ensure you allow the peppers to cool in a sealed container or covered in plastic wrap, so that they are easier to peel. Use paper towel to help with peeling the skin and removing any small pieces, as the roasted capsic*ms will be slippery.
Simple Roasted Capsic*ms (Bell Peppers) (12)

Roasted capsicum FAQs

How do you cut capsicum for roasting?

We find it best to cut the capsicum or pepper in half lengthways and remove the seeds and ribs prior to roasting.

Should you peel capsic*ms before roasting?

It is much easier to peel the skin from capsic*ms or peppers once you have charred the skin. So remove the skin after roasting.

How do you know when peppers are roasted?

It is best for the skin to be completely charred and blackened. Then you can remove the skin easily and the flesh of the peppers will be soft and sweet.

Do you roast peppers cut side up or down?

It is best to roast peppers cut side down so that the skin is exposed to the heat of the oven to char and the flesh is more protected.

If you like this recipe you may also like…

  • Teriyaki Chicken Rice Bowl
  • Mexican Chicken Salad
  • Mexican tuna salad
  • Tuna Salad without Mayo
  • Panko Chicken
  • Cream Cheese Pasta
  • Lemon Chicken Marinade
  • Mexican chicken marinade
  • Smoked Chicken Salad
  • Tandoori Chicken Salad

Simple Roasted Capsic*ms (Bell Peppers) (13)

Roasted Capsic*ms (Bell Peppers)

Print Recipe Pin Recipe

Learning how to roast capsicum at home is simple & easy. We recommend having some stored in the fridge to add to salads or eggs for a delicious omelette.

Rate Recipe

Prep Time: 5 minutes minutes

Cook Time: 50 minutes minutes

Total Time: 55 minutes minutes

Course: Side Dish

Cuisine: Mediterranean

Servings: 4

Calories: 18kcal

Ingredients

  • 2 capsicum or bell peppers (we prefer red)

Instructions

  • Preheat oven to 390F/200C.

  • Cut capsic*ms in half lengthways, remove the seeds and membrane from the inside. I find using a spoon to scrape it out the easiest.

  • Place the capsicum halves cut side down on a baking tray lined with non-stick baking paper.

  • Roast in the oven for 40-50 mins until the skin has completely blistered and blackened.

  • Remove from the oven and place the hot capsic*ms in a bowl and cover with plastic wrap. The steaming helps remove the skin after they have cooled.

  • Once they have cooled enough to handle peel the blackened skin off and dispose of the skin and stalks.

  • Slice roasted capsicum and store in the fridge.

Video

Notes

    • Storage – Store your roasted capsic*ms in an airtight container in the fridge for up to a week. If you would like to store them longer, you can cover them in a layer of olive oil in a jar.
    • Make ahead – These are a great make ahead option, as they store well in the fridge. We like to prepare some on the weekend to add to salads, wraps or eggs during the week.
    • Serving suggestions – In salads, wraps or toasted sandwiches, with scrambled eggs or in a frittata, blended to create delicious sauces or dips.
    • Substitutions – We like to use red bell peppers or capsic*ms in the recipe, but any peppers would work.
    • Tips – Ensure you allow the peppers to cool in a sealed container or covered in plastic wrap, so that they are easier to peel. Use paper towel to help with peeling the skin and removing any small pieces, as the roasted capsic*ms will be slippery.

NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.

Nutrition Per Serve

Calories: 18kcal | Carbohydrates: 3g | Protein: 0g | Fat: 0g | Fiber: 1g | Sugar: 2g | Net Carbs: 2g

Want more free recipes like this?Check out Have butter will travel for 5 keto family favourites dinners

More Side Dishes

  • Lemon Orzo Salad
  • Mediterranean Chopped Salad
  • Caprese salad with cherry tomatoes
  • Roast Pumpkin Salad

Reader Interactions

Comments

  1. Simple Roasted Capsic*ms (Bell Peppers) (18)Erina says

    Enjoy these hot and cold.

    Reply

    • Simple Roasted Capsic*ms (Bell Peppers) (19)havebutterwilltravel says

      So good to have in the fridge.

      Reply

  2. Simple Roasted Capsic*ms (Bell Peppers) (20)Sue says

    Awesome. Do you recommend to add any seasoning when you want to use them in a salad¿

    Reply

    • Simple Roasted Capsic*ms (Bell Peppers) (21)havebutterwilltravel says

      You definitely could add seasonings to them.

      Reply

  3. Simple Roasted Capsic*ms (Bell Peppers) (22)Wayne Phillips says

    Thanks ladies. I’ve roasted them before without the stems and I didn’t know about cooling them in a bowl covered with wrap. I came across Romesco sauce yesterday. I love roasted capsic*ms. My wife is stuck in Ireland, and when all this corona-virus thing is over, I’m going to take her to Spain again for a few months. Muchas gracias.

    Reply

    • Simple Roasted Capsic*ms (Bell Peppers) (23)havebutterwilltravel says

      Thanks Wayne. Romesco sauce is delicious. Hope your wife is doing ok in Ireland.

      Reply

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