Chocolate porridge | Jamie Oliver breakfast recipes (2024)

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Chocolate porridge

Greek yoghurt & fresh seasonal fruit

  • Vegetarianv

Chocolate porridge | Jamie Oliver breakfast recipes (2)

Greek yoghurt & fresh seasonal fruit

  • Vegetarianv

“Quality cocoa powder creates a luxurious feeling of comforting chocolaty goodness in this porridge recipe, but without all the sugar and saturated fat we’d get from actually adding chocolate to the mix. ”

Makes 12 portions

Cooks In20 minutes

DifficultyNot too tricky

Super Food Family ClassicsFruitBreakfastBrilliant breakfast recipesHealthy breakfast ideas

Nutrition per serving
  • Calories 356 18%

  • Fat 15.9g 23%

  • Saturates 2.9g 15%

  • Sugars 21.2g 24%

  • Salt 0.2g 3%

  • Protein 11.3g 23%

  • Carbs 45.2g 17%

  • Fibre 6.3g -

Of an adult's reference intake

recipe adapted from

Super Food Family Classics

By Jamie Oliver

Tap For Method

Ingredients

  • 200 g blanched hazelnuts
  • 200 g Medjool dates
  • 400 g porridge oats
  • 2 teaspoons vanilla extract
  • 3 heaped tablespoons quality cocoa powder
  • 1 orange
  • FOR EACH PORTION
  • 200 ml coconut water
  • 1 heaped tablespoon Greek yoghurt
  • 80g fresh fruit, such as raspberries, blackberries, sliced banana, grated apple and pear, segments of orange
  • 1 pinch of ground cinnamon or quality cocoa powder , (optional)
  • 7 oz blanched hazelnuts
  • 7 oz Medjool dates
  • 4 cups rolled oats
  • 2 teaspoons vanilla extract
  • 3 heaping tablespoons quality cocoa powder
  • 1 orange
  • FOR EACH PORTION
  • ¾ cup + 5 teaspoons coconut water
  • 1 heaping tablespoon Greek yogurt
  • 3 oz fresh fruit, such as raspberries, blackberries, sliced banana, grated apple and pear, segments of orange
  • optional: 1 pinch of ground cinnamon or quality cocoa powder

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Super Food Family Classics

By Jamie Oliver

Tap For Ingredients

Method

  1. Toast the hazelnuts in a dry pan on a medium heat until golden, tossing often, then tip into a food processor.
  2. Tear the stones out of the dates and add the flesh to the processor with half the oats, the vanilla extract and cocoa powder.
  3. Finely grate in the orange zest and pulse until fine, then stir the mixture back through the rest of the oats. Pour into an airtight jar, ready to use.
  4. When you want a portion, simply put 65g of the mixture into a saucepan with 200ml of coconut water and heat gently over a medium-low heat for 3 minutes, or until it’s the consistency that you like, stirring regularly and adding splashes of water to loosen, if needed.
  5. Serve each portion with a spoonful of Greek yoghurt and 80g of fresh fruit. It’s also nice finished with a pinch of cinnamon or a dusting of cocoa, if you like. And remember, if you up the number of portions you’re cooking at one time, simply adjust the cooking time accordingly. Chocolate porridge – how cool is that!
  1. Toast the hazelnuts in a dry pan on a medium heat until golden, tossing often, then tip into a food processor.
  2. Tear the pits out of the dates and add the flesh to the processor with half the oats, the vanilla extract, and cocoa powder.
  3. Finely grate in the orange zest and pulse until fine, then stir the mixture back through the rest of the oats. Pour into an airtight jar, ready to use.
  4. When you want a portion, simply put 2 oz of the mixture into a sauce­ pan with the coconut water and heat gently over a medium­-low heat for 3 minutes, or until it’s the consistency that you like, stirring regularly and adding splashes of water to loosen, if needed.
  5. Serve each portion with a spoonful of Greek yogurt and 3 oz of fresh fruit. It’s also nice finished with a pinch of cinnamon or a dusting of cocoa, if you like. And remember, if you up the number of portions you’re cooking at one time, simply adjust the cooking time accordingly. Chocolate porridge—how cool is that!

Tips

Make up a batch of this dry porridge mixture and it’ll keep happily for up to 2 weeks, making your brekkie routine super-easy.

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recipe adapted from

Super Food Family Classics

By Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Chocolate porridge | Jamie Oliver breakfast recipes (2024)

FAQs

What to put in porridge to make it taste better? ›

Banish breakfast boredom with our porridge variations.
  1. Banana, raisins and a sprinkle of nutmeg. ...
  2. Strawberries and blueberries. ...
  3. Cherry and chia seeds. ...
  4. Banana, raspberry, almond butter and cinnamon. ...
  5. Flaked almonds and chopped dates. ...
  6. Walnuts, pear slices and ginger. ...
  7. Peaches and raspberries. ...
  8. Stewed plums.

What is the origin of chocolate porridge? ›

A short history of champorado

The chocolate drink reached Philippine shores in the 17th century through the Manila-Acapulco galleon trade. Since we didn't have masa, locals used malagkit (glutinous rice) instead. The drink eventually evolved into a sweet chocolate porridge to enjoy for breakfast or on rainy days.

What's the difference between porridge and oatmeal? ›

But the main difference between porridge and oatmeal is that porridge is made with a variety of whole grains, cereal or legumes, and oatmeal is made with oats (either rolled, flattened or ground).

Does soaking oats make better porridge? ›

Oatmeal, or porridge, is a wonderful way to start the day. And soaking your oats the night before you cook them can make the breakfast you consume tastier, easier to digest and more nutritious.

How to jazz up porridge? ›

What are some healthy porridge toppings?
  1. Fruits (berries, bananas, apples and plums – basically all of them)
  2. Nuts (see also: nut butter)
  3. Seeds.
  4. Spices (like cinnamon and nutmeg)
  5. Veggies (think: grated carrot or courgette)
  6. Meat (yes, really)
Mar 26, 2024

Is porridge better with milk or water? ›

The key to cooking a creamy, delicious porridge is the correct ratio of milk to water. Too much milk will make your oatmeal porridge stickier and thicker. No milk at all and your porridge will lack that creamy taste. Of course, you don't have to use milk at all if you don't want to.

Do you put honey or syrup on porridge? ›

Porridge toppings and additions

Opt for honey, maple syrup or agave if you fancy a sweet drizzle, or add granulated sugar either at the start of cooking or sprinkled over before serving.

Is it OK to eat porridge every morning? ›

The Bottom Line

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

Is porridge or eggs better for breakfast? ›

Both are good choices, in fact you'd do well to have them both. The protein and fat in eggs will help keep you full, just as the fibre in the oats, and the slow-release carbohydrates from the oats will give you steady energy until lunchtime.

Is there a downside to eating oatmeal? ›

Oats can cause gas and bloating. To minimize side effects, start with a low dose and increase slowly to the desired amount. Your body will get used to oat bran and the side effects will likely go away.

What is porridge called in America? ›

It is known as simply "porridge" or, more commonly in the United States and Canada, "oatmeal". In the US, oat and wheat porridge can both be called "hot cereal". Rolled oats are commonly used in England, oatmeal in Scotland and steel-cut oats in Ireland.

What country eats the most porridge? ›

Oats Domestic Consumption by Country in 1000 MT
RankCountryDomestic Consumption (1000 MT)
1EU-277,500
2Russian Federation4,000
3Canada2,500
4United States2,265
30 more rows

What is the ratio of water to oats for porridge? ›

In the morning drain any excess water, then pop them into a saucepan with plenty of water (or milk), Work on the ratio of 1:2 or 1:3 ratio of oats to liquid, depending on whether you like the porridge thick and creamy or more runny. That means 1 to 1 & 1/2 cups of liquid per 1/2 cup of oats.

How long should you cook porridge for? ›

Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.

Do you cook porridge covered or uncovered? ›

Bring water or milk to a boil in a medium saucepan. Stir in oats, reduce heat to low. Simmer uncovered over low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture.

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