10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (2024)

10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (1)

Happy Nigerian Independence Day! I love celebrating my Nigerian heritage, and of course one of my favorite ways to do it is through food. I wanted to share 10 of my favorite Nigerian recipes that I love to cook just as much as I love to eat. These recipes take me back to my childhood and almost every family gathering. They include the beloved jollof rice as well as some snack recipes, dinner staples, and entertaining recipes. Ready to celebrate with me? Lets go!

10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (2)

Jollof Rice

There isn’t enough good things to say abut this dish right here. When you think Nigerian food, jollof rice is most likely the first thing to pop in your head. Every Nigerian has grown up eating this dish, and the variationparty riceis found at almost every Nigerian gathering. It spicy, sweet, and ultra comforting. My recipe breaks it down in 5 easy steps so it turns out good every time!

I get asked how to fry plantains all the time! I love having plantains with almost everything! Rice, soups, stews, and even eggs! This is how I grew up eating them, and fried plantains our served up with Nigerian meals quite a lot. You’ll also see them referred to as dodo or alloco. They couldn’t be any easier to fry. The trick is picking them when they have ripened. Check out the recipe in my cookbook,Flavors of Africa.

10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (4)

Egusi Soup

Comfort in a bowl! This soup is rich in earthy flavors, and packed with spinach, chicken, and meat. I love to eat this soup withgarri or fufu.It’s not a flavor that you commonly run into, but just one taste and you’re going to love it!

I like to call this dish a spicy bean cake. It’s made with black eyed peas with the shells removed, then pureed with peppers and tomatoes. It’s then steamed in uma or banana leaves, and can be stuffed with whatever you want! Growing up my mom would stuff them would boiled eggs, corned beef, or mackerel. The most common combination are boiled eggs and corned beef. I absolutely love watching my mom make this dish.

10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (6)

Nigerian Chicken Stew (Red Tomato Stew)

No Nigerian household is complete without a pot of this stew in your fridge. It is a staple, and most times if you’re wondering what’s for dinner; it’s rice and stew! This is my all-time favorite meal, and I could eat it 3 times a day. It never gets old. If you love tomatoes, then you will love this stew. The tomatoes are blended, then cooked down and fried till they darken and naturally sweeten.

My favorite snack growing up. All chin chin is is fried dough that’s been lightly seasoned with nutmeg and sugar. The dough is cut into small squares and then fried to a hard crisp. I used to love crunching on these squares. These are great as a snack, or if you are entertaining put them in a bowl (think like chips), and you’ll consistently see hands reaching in for more and more. This is the perfect snack to enjoy Nigerian Independence Day with!

10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (8)

Nigerian Pepper Sauce

If stew isn’t readily available this pepper sauce is the next best thing. Use it to flavor your fish, meats, and chicken as a marinade. It’s also great as a dipping sauce if you can handle the heat. I like to dip my puff puff or fried plantains in it, as well as put it on top of my white rice.

10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (9)

Puff Puff

These fried dough balls are heaven! Traditionally less sweet than a doughnut or beignet; I often call these puff puff the African doughnut. The batter is very simple with just flour, sugar, water, nutmeg, and yeast; yet when fried the result is magical. These balls fresh out of the oil are fluffy, light, and sweet and super hard to resist. These should be a part of every Nigerian Independence Day celebration! To kick up the sweetness sprinkle powdered sugar on them for an extra treat.

oneword…HEAT!This soup is packed with peppers and spice (hence the name) and is just the thing you need if you’re looking to get over a cold. This is a great winter time soup as it will warm you right up. Besides the peppers; it’s got a nice assortment of fresh, chicken, and meat. A lot of people use goat meat in their pepper soup. It’s often served with boiled yam or plantains and rice.

10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (11)

Suya

I’ve loved suya since childhood. It’s the epitome of Nigerian street food, and every town has it’s go to suya spot. You’ll see vendors out there all day, grilling meat with spices and the high orange flame and smells- it’s truly magical. It’s one of the most flavorful pieces of meat I’ve ever tasted and the spice along with the grilling is what makes suya, suya. I’ve come up with my own blend of suya seasoning, and I use it all the time!

Hope you guys enjoy all of these recipes! Comment below and let me know which ones you’re just dying to try first. You can find more Nigerian and African recipes in my cookbook, Flavors of Africa! Happy Nigerian Independence Day! -xX Evi

10 Nigerian Recipes to Celebrate Nigerian Independence Day - Ev's Eats (2024)

FAQs

What do Nigerians eat on Independence Day? ›

Jollof Rice: Often considered the crown jewel of Nigerian cuisine, jollof rice is a one-pot dish made with rice, tomatoes, peppers, and a medley of spices. It's a celebration on a plate. Suya: These skewered and grilled meat or chicken skewers are a beloved street food.

What Nigerians eat in a day? ›

Nigerians mostly eat two large meals daily, along with a light breakfast. Their most important meal is the one that is served at noon. They usually eat yams, bread, cereal, stew, or moi moi for breakfast. Their lunch includes rice, meat, fish, chicken, spaghetti, fufu, and soups.

What food is eaten on Independence Day? ›

However, traditional foods that are commonly enjoyed on Independence Day in the United States include hamburgers, hot dogs, barbecued meats, grilled vegetables, corn on the cob, potato salad, coleslaw, watermelon, and various desserts like apple pie or ice cream.

What is eaten on July 4th? ›

Celebrate Independence Day with an old-fashioned Fourth of July menu! With classics like apple pie and canapes, along with buttermilk biscuits and cucumber salad, these recipes are a guaranteed hit. While there are plenty of things to do on the Fourth of July, eating these old-school recipes is the best!

What is Nigeria's national dish? ›

Jollof rice is Nigeria's national dish that is believed to be the origin of the popular Cajun dish known as jambalaya. The other name for the dish is benachin, meaning one pot in the native language of the Wolof people who created it.

What is a traditional Nigerian meal? ›

Typical Nigerian meals are tomato stew, porridge, soups such as egusi soup, and jollof rice. All of these foods can be used to create a Nigerian-inspired meal that fits MyPlate! MyPlate recommends lean protein, whole grains, and making half of your plate fruits and vegetables.

What is traditional Nigerian food? ›

Traditional Nigerian cuisine features a variety of dishes, soups, and stews made from local produce as well as meats including beef, goat, and chicken and fresh seafood found along its coastlines. Jollof rice, pounded yam, and egusi soup are some of the most popular traditional dishes in Nigeria.

What is the best dish in Nigeria? ›

Best foods in Nigeria are Pounded Yam, Garri, Ofada Rice , Egusi Soup, Boli and Groundnut, Akara/Kosai, Suya, Afang Soup, Moi Moi, Jollof Rice, Tuwo Shinkafa, Pepper Soup, Nkwobi, Ewa Aganyin, Efo Riro, Abacha and Ugba, Amala and Ewedu, ljebu Garri and Groundnut, Ogbono Soup, Adalu etc which are delicious to have.

What is a popular dish in Nigeria? ›

Pounded yam is one of Nigeria's most popular dishes that can be served with a variety of soups like Egusi, Ogbono, Vegetable and Okro soup. Yam, which is widely available, is boiled and pounded into a smooth mash. You'll most likely find people eating pounded yam with Egusi, Banga, Ogbono or some other meal.

What meat do Nigerians eat? ›

Here are five of the most popular meat dishes in Nigeria: Nkwobi, Peppered Ponmo, Spicy Beef Offals, Bushmeat and Chicken. Nkwobi (which means spicy cow foot) is an Igbo meat delicacy made of palm oil, ugba, pepper, fresh utazi leaves or bitter leaf, ehuru seeds, edible potash and cow foot.

What food does Nigeria eat the most? ›

Check out five most consumed foods in Nigeria
  • Rice: Rice is by far the most common food in Nigeria and has been so for a long time. ...
  • Garri: Garri is a widely consumed food in Nigeria. ...
  • Beans: Beans are among the most versatile and commonly-eaten foods throughout the world, and many varieties are grown in the Nigeria.
Feb 5, 2023

What is the white food Nigerians eat? ›

According to historian Miller, "the word Fufu literally means white in Twi." and is likely derived from the whitish colour of the cassava component in Ghanaian fufu. In Ghana, it is made out of pieces of boiled cassava and/or other tubers such as plantain or cocoyam.

What do Nigerians do for Independence Day? ›

The streets are filled with celebrations as individuals and groups troupe to the streets wearing green-white-green. Offices and markets are closed in Nigeria on 1 October.

How do Nigerians celebrate independence? ›

Nigerian Independence Day is celebrated with plenty of parades, bands, parties, food and gatherings of friends and family alike. The day usually starts with an address from the President in the morning, which officially starts the day of celebrations.

What is a typical Nigerian lunch? ›

Traditional Nigerian foods include maiz, yams, cassava, and plantains. Typical Nigerian meals are tomato stew, porridge, soups such as egusi soup, and jollof rice. All of these foods can be used to create a Nigerian-inspired meal that fits MyPlate!

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